Archive for Personal Growth

Box Exercise

I would like you to try something. Please read this paragraph, then if you like, follow the instructions given. Once you have completed the exercise, I will tell you how to interpret what you saw and/or felt. * Close your…

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Do What Will Make Money or What You Love?

Research followed a group of 1,500 people over a period of twenty years. At the outset of the study, the group was divided into Group A, 83% of the sample, who were embarking on a career chosen for the prospects…

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When Do We Learn Self-Love and Self Esteem?

From about the age of 2 until 7, we learn self-love from Mom. If mom loves herself and us, we learn to love ourselves. If Mom doesn’t love herself, it is difficult for us to learn self-love. To learn self-love,…

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Conscious and Subconscious Mind

The Conscious Mind The conscious mind is that part of us that thinks, passes judgements, makes decisions, remembers, analyzes, has desires, and communicates with others. It is responsible for logic and reasoning, understanding and comprehension. The mind determines our actions,…

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Yawning and Taking a Deep Breath with EFT Tapping

From Oriental medicine, we know that when Chi (energy) flows freely through the meridians, the body is healthy and balanced. Physical, mental, and/or emotional illness can result when the energy is blocked.  Dysfunctional beliefs and emotions produce blocks along the…

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