Yawning and Taking a Deep Breath with EFT Tapping

Woman yawning

From Oriental medicine, we know that when Chi (energy) flows freely through the meridians, the body is healthy and balanced. Physical, mental, and/or emotional illness can result when the energy is blocked

Dysfunctional beliefs and emotions produce blocks along the meridians, blocking energy from flowing freely in the body.

With EFT Tapping, as we tap, we are releasing the blocks. As blocked energy is able to flow more freely, the body is now able to “breathe a sigh of relief.” Yawning is that sigh of relief.

If, after tapping, we are able to take a complete, deep, full, and satisfying breath, we know that an EFT tapping statement has cleared. This yawn is an indication that an EFT tapping statement has cleared. 

If the yawn or breath is not a full, deep breath then the statement didn’t clear completely.

© Tessa Cason, 2020.

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