Conscious and Subconscious Mind

The Conscious Mind

The conscious mind is that part of us that thinks, passes judgements, makes decisions, remembers, analyzes, has desires, and communicates with others. It is responsible for logic and reasoning, understanding and comprehension. The mind determines our actions, feelings, thoughts, judgements, and decisions based on the beliefs.

The Subconscious Mind

The subconscious is the part of the mind that is responsible for all of our involuntary actions like heart beat and breathing rate. It does not evaluate, make decisions, or pass judgment. It just is. It does not determine if something is “right” or “wrong.”  

The subconscious is much like the software of a computer. On the computer keyboard, if we press the key for the letter “a,” we will see the letter “a” on the screen, even though we may have wanted to see “t.”  

Just as a computer can only do what it has been programmed to do, we can only do as we are programmed to do. Our programming is determined by our beliefs.  

Our beliefs and memories are stored in the subconscious.

If we want to make changes in our lives, we have to change the programming, the mis-beliefs in the subconscious. 

© Tessa Cason, 2020.

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