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“But” erases everything in front of it. The Truth and Excuse follow the but! “I’m tired of being overweight but…I just don’t have the time to take care of my health.” Erase the “I‘m tired of being overweight.” The excuse…
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Do you ask for what you want or do you expect someone else to “know” what you want? Do you think that asking for what you want will inconvenience someone? Do you think by asking for what you want you…
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Are you not willing to lose weight in small increments? Is it all-or-nothing in other areas of your life? Or is this a lack of patience or the inability to sustain a way of being for any length of time?…
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The only bad workout is the one you didn’t do. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap…
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Bad things do happen. How I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from…
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Do you sabotage your weight loss program? Would you be able to maintain your ideal weight once you lost the excess weight? Do you sabotage other areas of your live? © Tessa Cason, 2022. Sign up for the newsletter to…
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If you never try, you’ll never know. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form…
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EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough Today Only15 May 202212:01 AM – 11:59 PM (PT) Can read a Kindle eBook on your computer, phone, tablet… 1. To download the FREE Kindle, visit the Amazon site you…
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A university professor on an examination asked what was the difference between ignorance and apathy. The professor gave one A+ to a student who answered: ‘I don’t know and I don’t care.Richard Pratt Why would one live a life of…
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Can you picture yourself reaching your goal/ideal weight? If not, why not? Is this because you don’t want to be disappointed if you don’t reach your goal? Do you think you would be setting yourself up for embarrassment if you…
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