Posts by Tessa Cason
What We Say As We Tap Is VERY Important!
All of our beliefs are programmed into our subconscious. If we want to change our lives, we have to delete the dysfunctional beliefs on a subconscious level. The statements we make as we tap are the instructions for the subconscious mind. The tapping statements we say as we tap are critical for this to happen!…
Read MoreWhere Do You Focus Your Time and Energy?
Where do you focus your time and energy? In the now? The past or future? When we are in the past, we are lost in our anger, regrets, and disappointments. When we are wrapped up in the future, we are lost in our fear, anxiety, and attachments. © Tessa Cason, 2020. Sign up for the…
Read MoreEFT Tapping Statements for Loving Ourselves
“Wherever you go, there you will be” The most important relationship we will ever have will be with ourselves. When we don’t love ourselves, we are teaching others that they, too, should not love us. The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we expect…
Read MoreFREE Kindle Download Today – 200 EFT Tapping Statements for Healing a Broken Heart
200 EFT Tapping Statements for Healing a Broken Heart Today Only15 March 202012:01 AM – 11:59 PM (PT) Can read a Kindle eBook on your computer, phone, tablet… 1. To download the FREE Kindle, visit the Amazon site you normally purchase your items. The Kindle is FREE in every country on every Amazon site. (The link above is…
Read MoreEFT Tapping for a Broken Heart
Our bodies have an Infinite Wisdom for healing our physical bodies. When we cut our finger, we don’t have to tell our body what to do to heal the cut. It is capable of mending itself. When we hurt ourselves physically, healing can take place with or without any effort on our part. (This is…
Read More“Try” is an Excuse for…
Is try your middle name? “Try” is an excuse for failure. Is it easier to “try” than to succeed? Is it easier to fail than to succeed? © Tessa Cason, 2020. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT…
Read MorePearls Are The Result of…
Pearls are the result of an oyster protecting itself from the irritations of a foreign substance. Diamonds are formed under pressure. no pressure, no diamonds. Gemstone such as jade, garnet, emerald, sapphire, ruby, onyx, and lapis lazuli are formed with rocks are altered by intense heat and prsesure. Form irritations and pressure come gems such…
Read MoreWhen Do We Learn Self-Love and Self Esteem?
From about the age of 2 until 7, we learn self-love from Mom. If mom loves herself and us, we learn to love ourselves. If Mom doesn’t love herself, it is difficult for us to learn self-love. To learn self-love, it might require looking at and healing our relationship with our mom. Examining our lives…
Read MoreIs It Necessary To Relive The Pain In Order To Heal Our Pain?
No. To be successful with EFT tapping and to heal, we do not have to relive the pain. We do not have to relive an event or circumstances underlying the pain. We do need to desensitize painful memories and change dysfunctional beliefs, our mis-beliefs. For example, a significant-other, romantic relationship ends. We don’t have to…
Read MoreEFT Tapping for Change Includes Tapping Statements
“The very things we now wish that we could hold onto and keep safe from change were themselves originally produced by changes. And many of those changes, in their day, looked just as daunting as any in the present do. No matter how solid and comfortable and necessary the status quo feels today, it was…
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