Posts by Tessa Cason
Do You Distract Yourself by Being Anxious?
Do you distract yourself by being anxious? Anxiety puts us into the future, into worst-case scenarios. Do you know how to stay in the present? Is it uncomfortable for you to be inside your own skin? Would you rather be someone else or some place else? Where ever you go, there you are! © Tessa…
Read MoreThe Difference Between Who You Are and Who You Want to Be…
The difference between who you are and who you want to be is what you do. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here Using a…
Read MoreEFT Tapping For Self Confidence
People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.Elisabeth Kübler-Ross Self-confidence is about a belief in one’s powers, strengths, and abilities. Self-confidence is self-reliance. It’s knowing that with any challenge, any situation,…
Read MoreFREE Download Today – 80 EFT Tapping Statements for Feeling Less Than and Anxiety
80 EFT Tapping Statements for Feeling Less Than and Anxiety Today Only15 April 202112:01 AM – 11:59 PM (PT) Can read a Kindle eBook on your computer, phone, tablet… 1. To download the FREE Kindle, visit the Amazon site you normally purchase your items. The Kindle is FREE in every country on every Amazon site. (The link above is for…
Read MoreDo You Have a High Level of Expectation for Yourself?
Do you have a high level of expectation for yourself? If so, is this to keep you safe, make you feel “better than,” or to set your self up to fail? © Tessa Cason, 2022. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here…
Read MoreLife is Like A Camera
Life is like a camera. Just focus on what’s important, capture the good times, develop from the negatives, and if things don’t turn our – take another shot. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here…
Read MoreEFT Tapping for Shame
The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination and the energy to get started.Norman Cousins Dr. David Hawkins, in Power vs. Force, calibrated human energy fields and consciousness. He developed a “map,” the Map of Consciousness, listing the calibrations beginning with 20 and…
Read MoreDo You Think You Will Never Be Good Enough?
Do you think you will never be good enough? Are other people’s opinions of you more important than your own? If so, what would be the downside of your opinion of yourself being more valuable than someone else’s opinion of you? © Tessa Cason, 2022. Sign up for the newsletter to receive freebies and to…
Read MoreGetting Lost is a Good Way To…
Getting lost is a good way to find yourself. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here Using a “No” or “Not” in an EFT Tapping…
Read MoreEFT Tapping for Feeling Less Than
FREE Kindle Download80 EFT Tapping Statements for Less Than and Anxiety15 April 202212:01 AM – 11:59 PM PT (give or take 30 minutes) Feeling less than is played out in a cycle of shame, hopelessness, and self-pity. We feel shame about who we are, that we have little value, that we are not good enough.…
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