Do You Distract Yourself by Being Anxious?

Do you distract yourself by being anxious

Do you distract yourself by being anxious? Anxiety puts us into the future, into worst-case scenarios. Do you know how to stay in the present? Is it uncomfortable for you to be inside your own skin? Would you rather be someone else or some place else? Where ever you go, there you are!

© Tessa Cason, 2022.

Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here

What is EFT Tapping: Click Here

How Does EFT Tapping Work: Click Here

How to Tap the Short Form of EFT Tapping: Click Here

Using a “No” or “Not” in an EFT Tapping Statement: Click Here