EFT Tapping For Self Confidence

Confident Woman sitting in a chair in Art Nouveau style

People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.
Elisabeth Kübler-Ross

Self-confidence is about a belief in one’s powers, strengths, and abilities. Self-confidence is self-reliance. It’s knowing that with any challenge, any situation, under any circumstances, you will do your best, you will take action regardless of your fears and doubts, and you will remain true to yourself.

Do you allow fear to stop you in your tracks? Do you lack the will and determination to be confident? Are you waiting to feel like an expert before you begin?

EFT tapping can help. EFT which stands for Emotional Freedom Technique is a simple, yet very effective technique that can change the dysfunctional beliefs that cause us to doubt ourselves.

EFT tapping statements for Self-confidence:

  • “Try” is my middle name.
  • Fear stops me every time.
  • I find no value in criticism.
  • I sabotage my confidence.
  • Fear stops me every time.
  • I am my own worse enemy.
  • I’m not in charge of my life.
  • I isolate myself from others.
  • I am super critical of myself.
  • I am paralyzed by my doubts.
  • I’m stuck in analysis paralysis.
  • I can never do anything right.
  • I can’t pull off being confident.
  • Everyone is better off than I am.
  • I often feel nervous and anxious.
  • Confident people are obnoxious.
  • I am not as smart as most people.
  • I don’t know what to say to people.
  • I don’t make good first impressions.
  • I try to control everything in my life.
  • I have a low tolerance for obstacles.
  • I avoid what I don’t know how to do.
  • I have difficulty owning my mistakes.
  • I don’t get the recognition I deserve.
  • I don’t keep on goin’ no matter what.
  • I don’t believe in or trust my abilities.
  • I am not calm enough to be confident.
  • I worry way too much to be confident.

@ Tessa Cason, 2022.

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What is EFT Tapping: Click Here

How Does EFT Tapping Work: Click Here

How to Tap the Short Form of EFT Tapping: Click Here

Using a “No” or “Not” in an EFT Tapping Statement: Click Here