Posts by Tessa Cason
“But” is An Excuse For Failure
“But” erases everything in front of it. The Truth and Excuse follow the but! “I’m tired of being overweight but…I just don’t have the time to take care of my health.” Erase the “I‘m tired of being overweight.” The excuse for being overweight is “Not enough time.” Truth: The pain of being overweight isn’t strong…
Read MoreAsk For What You Need and Want? Includes EFT Tapping Statements
Do you ask for what you want or do you expect someone else to “know” what you want? Do you think that asking for what you want will inconvenience someone? Do you think by asking for what you want you will appear selfish and/or arrogant? Do you expect your requests to be rejected? Do you…
Read MoreAre You Not Willing to Lose Weight in Small Increments?
Are you not willing to lose weight in small increments? Is it all-or-nothing in other areas of your life? Or is this a lack of patience or the inability to sustain a way of being for any length of time? © Tessa Cason, 2022. Sign up for the newsletter to receive freebies and to be…
Read MoreThe Only Bad Workout…
The only bad workout is the one you didn’t do. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here Using a “No” or “Not” in an EFT…
Read MoreEverything Happens For a Reason?
Bad things do happen. How I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.Walter Anderson When…
Read MoreDo You Sabotage Your Weight Loss Program?
Do you sabotage your weight loss program? Would you be able to maintain your ideal weight once you lost the excess weight? Do you sabotage other areas of your live? © Tessa Cason, 2022. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How…
Read MoreIf You Never Try…
If you never try, you’ll never know. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here Using a “No” or “Not” in an EFT Tapping Statement: Click Here
Read MoreFREE Kindle Download Today – EFT Tapping for Weight+ Food Cravings
EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough Today Only15 May 202212:01 AM – 11:59 PM (PT) Can read a Kindle eBook on your computer, phone, tablet… 1. To download the FREE Kindle, visit the Amazon site you normally purchase your items. The Kindle is FREE in every country on every Amazon site. (The link…
Read MoreEFT Tapping for Apathy
A university professor on an examination asked what was the difference between ignorance and apathy. The professor gave one A+ to a student who answered: ‘I don’t know and I don’t care.Richard Pratt Why would one live a life of apathy? Why would one want to live a life in which they don’t care about…
Read MoreCan You Picture Yourself Reaching Your Goal/Ideal Weight?
Can you picture yourself reaching your goal/ideal weight? If not, why not? Is this because you don’t want to be disappointed if you don’t reach your goal? Do you think you would be setting yourself up for embarrassment if you pictured yourself at your ideal weight and then didn’t reach your goal? © Tessa Cason,…
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