Archive for Personal Growth
The game of life doesn’t built character. It reveals it. When life hands you lemons, make lemonade. Every dark cloud has a silver lining. When life hands us lemons, we find out what we are made of. We are human,…
READ MORE >Do you know who you want to become? Or are you someone that reacts to everything and everyone? Do you react because it is your default personality? Do you mimic others because you have no idea who your authentic…
READ MORE >Just recently I was asked by a student in a class if our basic needs could change? She said that her basic needs were “Security” and “Accomplishment.” Now they were switching to Adventure and Connection. We have been working on…
READ MORE >Q: What is Psychological Reversal or Reversed? A: Psychological reversal is when the body’s energy is flowing in reverse. For instance, with muscle-testing, normally the muscle stays strong, locked in place with a “yes” response. The muscle is weak for…
READ MORE >Just recently a client thought he was lazy and lacked motivation. He worked part time which was enough to pay the bills but not enough to put any money into savings for those rainy days and big expenditures. We muscle…
READ MORE >If you don’t change the inside when the outside changes, you could end up sabotaging the changes and our success. Imagine this:You are a kindergartener. You graduate Kindergarten, then first grade, and second grade. In Kindergarten and first grade, you…
READ MORE >In the 80’s, I purchased a newly constructed townhouse. 850 days later, 2 1/2 years, a natural gas leak was discovered once enough odor was in the gas. After the gas leak was discovered, several people said to me, “You…
READ MORE >You are unique and if that is not fulfilled, then something wonderful has been lost. Martha Graham The overweight and obesity rates have increased dramatically in the last 30 years and are expected to continue to increase year after year…
READ MORE >If you keep doing what you have always done, you will keep getting what you have always gotten. Peter Francisco Our food cravings are trying to tell us something and it’s not about the foods. Food Cravings are symptoms. They…
READ MORE >Good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. Angela Lansbury Our food cravings are trying to tell us something and it’s not about the foods.…
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