Who we are and what we make of our lives is totally up to us. 100% up to us. How we feel about ourselves is up to us. 100% up to us. Self esteem is “earned love.” Do you feel…

“Wherever you go, there you will be” The most important relationship we will ever have will be with ourselves. When we don’t love ourselves, we are teaching others that they, too, should not love us. The beliefs we have about…

Our bodies have an Infinite Wisdom for healing our physical bodies. When we cut our finger, we don’t have to tell our body what to do to heal the cut. It is capable of mending itself. When we hurt ourselves…

After tapping, our system needs some downtime for integration to take place. When the physical body and the mind are “idle,” integration can then take place.   Sometimes, in the first 24 hours after tapping, we might find ourselves vegging…

EFT has been researched in more than 10 countries by more than 60 investigators whose results have been published in more than 20 different peer-reviewed journals. Two of the leading researchers are Dawson Church, Ph.D. and David Feinstein, Ph.D.  …