Blog

Excessive Weight, Food Cravings are Symptoms of…

Excessive weight, food cravings, emotional eating, and overeating are symptoms of deeper unresolved issues beneath the weight. Attempting to solve the problem by only dealing with the symptoms is ineffective and does not heal the issue. Tessa Cason © Tessa…

READ MORE >

EFT Tapping for Weight, Food Cravings, Emotional Eating

EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough, FailureFREE Kindle Download15 May 202212:01 AM – 11:59 PM PT (give or take 30 minutes) The overweight and obesity rates have increased dramatically in the last 30…

READ MORE >

Are You Not Interested in Healthy Foods?

Are you not interested in healthy foods? If you don’t take care of your body, where will you live? © Tessa Cason, 2022. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is…

READ MORE >

Excuses Don’t Burn Calories

Excuses don’t burn calories. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click…

READ MORE >

Food Cravings Fulfill…

Food cravings are fulfilling our basic needs that we don’t fulfill for ourselves. Tessa Cason Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping…

READ MORE >

EFT Tapping for Perfectionism

Critics hang around and wait for others to make mistakes. The real doers of the world have no time for criticizing others. They are too busy doing, making mistakes, improving, making progress.Dr. Wayne Dyer Perfectionism, in psychology, is a belief…

READ MORE >

Is Lowering the Cortisol Level Enough to Permanently Change Our Lives?

There are a number of things that can lower the coritsol (stress hormone) level: Power posing Meditating Laughing Exercising regularly Eating a balanced, nutritious meal eliminating process food Eliminating caffeine from our diet but drinking black tea Listening to music…

READ MORE >

Do You Have the Wisdom to Do Your Life with Excellence?

Do you have the wisdom to do your life with excellence? Knowledge is the accumulation of knowledge. Wisdom is the application of the knowledge. Do you accumulate knowledge or is it easier to sit in front of the television night…

READ MORE >

Whoever is Trying to Bring You Down…

Whoever is trying to bring you down is already below you. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to…

READ MORE >

EFT Tapping for Stress

Your biggest problem or difficulty today has been sent to you at this moment to teach you something you need to know to be happier and more successful in the future.Brian Tracy Stress can be physical and/or psychological. It is…

READ MORE >
Cover - Freebie

Be the First to Know of FREE Kindle Downloads

Spam is best served with eggs, not your email. We won’t ever share your info or send you crap.