Posts by Tessa Cason
Excessive Weight, Food Cravings are Symptoms of…
Excessive weight, food cravings, emotional eating, and overeating are symptoms of deeper unresolved issues beneath the weight. Attempting to solve the problem by only dealing with the symptoms is ineffective and does not heal the issue. Tessa Cason © Tessa Cason, 2022. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle…
Read MoreEFT Tapping for Weight, Food Cravings, Emotional Eating
EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough, FailureFREE Kindle Download15 May 202212:01 AM – 11:59 PM PT (give or take 30 minutes) The overweight and obesity rates have increased dramatically in the last 30 years and are expected to continue to increase year after year after year. More than…
Read MoreAre You Not Interested in Healthy Foods?
Are you not interested in healthy foods? If you don’t take care of your body, where will you live? © Tessa Cason, 2022. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form…
Read MoreExcuses Don’t Burn Calories
Excuses don’t burn calories. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here Using a “No” or “Not” in an EFT Tapping Statement: Click Here
Read MoreFood Cravings Fulfill…
Food cravings are fulfilling our basic needs that we don’t fulfill for ourselves. Tessa Cason Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here Using a “No”…
Read MoreEFT Tapping for Perfectionism
Critics hang around and wait for others to make mistakes. The real doers of the world have no time for criticizing others. They are too busy doing, making mistakes, improving, making progress.Dr. Wayne Dyer Perfectionism, in psychology, is a belief that perfection can and should be attained. It is a belief that anything less than…
Read MoreIs Lowering the Cortisol Level Enough to Permanently Change Our Lives?
There are a number of things that can lower the coritsol (stress hormone) level: Power posing Meditating Laughing Exercising regularly Eating a balanced, nutritious meal eliminating process food Eliminating caffeine from our diet but drinking black tea Listening to music Getting a massage Would performing any of the above activities to lower the Corticol level…
Read MoreDo You Have the Wisdom to Do Your Life with Excellence?
Do you have the wisdom to do your life with excellence? Knowledge is the accumulation of knowledge. Wisdom is the application of the knowledge. Do you accumulate knowledge or is it easier to sit in front of the television night after night? Growth requires energy and our participation. Are you participating in your life, in…
Read MoreWhoever is Trying to Bring You Down…
Whoever is trying to bring you down is already below you. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here Using a “No” or “Not” in an…
Read MoreEFT Tapping for Stress
Your biggest problem or difficulty today has been sent to you at this moment to teach you something you need to know to be happier and more successful in the future.Brian Tracy Stress can be physical and/or psychological. It is anything that triggers the fight or flight response. The body responds to any thought as…
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