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Do You Distract Yourself by Being Anxious?
![Do you distract yourself by being anxious Do you distract yourself by being anxious](https://tessacason.com/wp-content/uploads/2021/12/Do-you-distract-yourself-by-being-anxious-scaled.jpg)
Do you distract yourself by being anxious? Anxiety puts us into the future, into worst-case scenarios. Do you know how to stay in the present? Is it uncomfortable for you to be inside your own skin? Would you rather be someone else or some place else? Where ever you go, there you are!
© Tessa Cason, 2022.
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