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“Being overweight helps many fearful people feel as if they are invisible. They seek ways to sabotage themselves in order to return to the safety that their excess weight provides.” Bob Greene EFT Tapping Statements for Emotional Eating: * I…
Is your only identity that of a fat person, struggling to lose weight? Who would you be if you lost the weight? Is it easier to be a “weight loss failure” than a “weight loss success?” How well do you…
Courage is doing what you’re afraid to do. There can be no courage unless you’re scared. Eddie Rickenbacker Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How…
You are unique and if that is not fulfilled, then something wonderful has been lost. Martha Graham The overweight and obesity rates have increased dramatically in the last 30 years and are expected to continue to increase year after year…
Are you disgusted with your body? The body we have is the vessel we have been given to move through life. Your car is the vehicle you move around on the roadways. What condition is your car? Do you trash…
Anger is our emotional response, our button being pushed, our issue, and thus, our responsibility to heal. Tessa Cason Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here…
If you keep doing what you have always done, you will keep getting what you have always gotten. Peter Francisco Our food cravings are trying to tell us something and it’s not about the foods. Food Cravings are symptoms. They…
Do you sabotage your weight loss program? Would you be able to maintain your ideal weight once you lost the excess weight? Do you sabotage other areas of your life? Sign up for the newsletter to receive freebies and to…
Good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. Angela Lansbury Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up…
Good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. Angela Lansbury Our food cravings are trying to tell us something and it’s not about the foods.…
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