Posts by Tessa Cason
Integration…What Happens After Tapping
After tapping, our system needs some downtime for integration to take place. When the physical body and the mind are “idle,” integration can then take place. Sometimes, in the first 24 hours after tapping, we might find ourselves vegging more than normal, sleeping more than normal, or more tired than normal. This downtime is…
Read MoreScience and EFT Tapping Research
EFT has been researched in more than 10 countries by more than 60 investigators whose results have been published in more than 20 different peer-reviewed journals. Two of the leading researchers are Dawson Church, Ph.D. and David Feinstein, Ph.D. Dr. Dawson Church, a leading expert on energy psychology and an EFT master, has gathered…
Read MoreWhen to Use EFT Tapping and What Can EFT Tapping Change
Use EFT Tapping Anytime. Nothing special is needed to do EFT. Anything that comes up that seems to cause stress, chaos, hurt, and/or annoyance, we can tap. Anything that seems to pull us off center, off focus, we can make into a statement and tap. We can tap anywhere. No special location is needed. EFT…
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