Posts by Tessa Cason
EFT Tapping for Emotional Eating with EFT Tapping Statements
“Being overweight helps many fearful people feel as if they are invisible. They seek ways to sabotage themselves in order to return to the safety that their excess weight provides.” Bob Greene EFT Tapping Statements for Emotional Eating: * I eat when I feel inferior to others.* I use food to soothe my loneliness.* It…
Read MoreIs Your Only Identity that of a Fat Person?
Is your only identity that of a fat person, struggling to lose weight? Who would you be if you lost the weight? Is it easier to be a “weight loss failure” than a “weight loss success?” How well do you handle success? Sign up for the newsletter to receive freebies and to be notified of FREE Kindle…
Read MoreCourage is Doing What…
Courage is doing what you’re afraid to do. There can be no courage unless you’re scared. Eddie Rickenbacker Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click Here…
Read MoreThe Cause of Weight Gain Might Be Lack of Self-Love
You are unique and if that is not fulfilled, then something wonderful has been lost. Martha Graham The overweight and obesity rates have increased dramatically in the last 30 years and are expected to continue to increase year after year after year. More than two out of three Americans are overweight. Globally, 34% of the…
Read MoreAre You Disgusted with Your Body?
Are you disgusted with your body? The body we have is the vessel we have been given to move through life. Your car is the vehicle you move around on the roadways. What condition is your car? Do you trash your car as much as you trash your body? Is it easier to trash your…
Read MoreAnger is Our Emotional Response…
Anger is our emotional response, our button being pushed, our issue, and thus, our responsibility to heal. Tessa Cason Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap the Short Form of EFT Tapping: Click…
Read MoreEmotional Significance of Sweets (candy, donuts, pastries, cake, cookies, ice cream) with EFT Tapping Statements
If you keep doing what you have always done, you will keep getting what you have always gotten. Peter Francisco Our food cravings are trying to tell us something and it’s not about the foods. Food Cravings are symptoms. They are not the issue. Food cravings are symptoms of deeper issues in our lives. They…
Read MoreDo You Sabotage Your Weight Loss Program?
Do you sabotage your weight loss program? Would you be able to maintain your ideal weight once you lost the excess weight? Do you sabotage other areas of your life? Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping…
Read MoreGood Health is More Than…
Good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. Angela Lansbury Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign up here What is EFT Tapping: Click Here How Does EFT Tapping Work: Click Here How to Tap…
Read MoreEmotional Significance of Spicy with EFT Tapping Statements
Good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. Angela Lansbury Our food cravings are trying to tell us something and it’s not about the foods. Food Cravings are symptoms. They are not the issue. Food cravings are symptoms of deeper…
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