EFT Tapping for Self-esteem (Part 1)

Father and daughter at beach practicing surfing position

A bar of iron costs $5, made into horseshoes its worth is $12, made into needles its worth is $3500, made into balance springs for watches, its worth is $300,000. Your own value is determined by what you are able to make of yourself. Unknown

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EFT Tapping for Self Esteem
15 October 2021
12:01 AM – 11:59 PM PT (give or take 30 minutes)

Who we are and what we make of our lives is totally up to us. 100% up to us. How we feel about ourselves is up to us. 100% up to us. Self esteem is “earned love.” Do you feel you can earn someone else’s love, respect, and admiration?

The beliefs we have about ourselves will determine the level of self esteem and self worth we have. All of our thoughts and feelings, choices and decisions, actions and reactions are a result of our beliefs.

Are you important? Do you matter? Do you cover up your feelings of unworthiness? Do you shrug off any compliment you receive?

EFT tapping (which stands for Emotional Freedom Technique) is a process that can change the mis-beliefs that interfere with our self esteem and self worth. The changes we make with EFT tapping are lasting.

EFT tapping statements for Self-esteem:

* I am not important and don’t matter.
* I cover up my feelings of unworthiness.
* I shrug off any compliment I receive.
* I need other’s approval.
* I am afraid to try most things.
* I blame others for my problems.
* I can’t deal with the challenges of daily life.
* I am unable to solve problems on my own.
* I don’t know how to earn someone’s love and trust.

© Tessa Cason, 2021.

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What is EFT Tapping: Click Here

How Does EFT Tapping Work: Click Here

How to Tap the Short Form of EFT Tapping: Click Here

Using a “No” or “Not” in an EFT Tapping Statement: Click Here