EFT Tapping for Change (Part 2)

Change Red

The very things we now wish that we could hold onto and keep safe from change were themselves originally produced by changes. And many of those changes, in their day, looked just as daunting as any in the present do. No matter how solid and comfortable and necessary the status quo feels today, it was once new, untried and uncomfortable. Change is not only the path ahead, but it is also the path behind us, the one which we traveled along to wherever we are now trying to stay.
William Bridges

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15 September 2021
12:01 AM – 11:59 PM PST (give or take 30 minutes)

The one constant we will have in this lifetime is change. The manner in which we greet change, our beliefs about change, and how easily we allow the change will determine the amount of ease or pain we experience throughout the change. With each change we will experience many emotions…fear, excitement, confidence, anger, peace, joy, emptiness, dread, and so many more.

Michelangelo said, “Every block of stone has a statue inside it and it is the task of the sculptor to discover it. Carving is easy. You just go down to the skin and stop.” Just as Michelangelo chipped away the marble to find David, we are chipping away at our layers to find ourselves. We are the block of stone as well as the sculptor, the artist. We are the person sculpting and shaping our lives.

Is there anything we can do to help the changes happen with more ease? Yes! It’s called EFT Tapping. Emotional Freedom Technique.

EFT Tapping statements for Change:

* I hate change.
* My future is on hold.
* It is difficult letting go.
* I don’t thrive on change.
* I don’t know how to change.
* I’ve lost interest in everything.
* My self-confidence has tanked.
* Change fills my life with turmoil.
* I get stuck going through change.
* I am afraid to commit to one path.
* My life has been on constant hold.
* I don’t have the courage to change.
* I don’t have a clear idea of who I am.
* I don’t embrace nor welcome change.
* I am so frustrated by roadblocks I give up.

© Tessa Cason, 2021.

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What is EFT Tapping: Click Here

How Does EFT Tapping Work: Click Here

How to Tap the Short Form of EFT Tapping: Click Here

Using a “No” or “Not” in an EFT Tapping Statement: Click Here