Are you not in charge of your life? If not, do you play the blame game? “It’s their fault I can’t have what I want!” When you blame and are not in charge of your life, you don’t take ownership…

Do you feel disconnected from everyone? Is it easier to disconnect than learn relationship skills? Are you convinced that if you were in a relationship you would be rejected? © Tessa Cason, 2021. Sign up for the newsletter to receive…

Do you have to be who others want you to be? Do you know your values, your dreams, your goals, or is it easier to think you have to be who others want you to be? © Tessa Cason, 2021.…

Do you believe you have what it takes to be successful? Do you know how to plan and strategize for your success? Are you more comfortable being the victim rather than pursuing success? © Tessa Cason, 2021. Sign up for…

Do you have to be who others want you to be? Do you know your values, your dreams, your goals, or is it easier to think you have to be who others want you to be?

When you see the dark cloud, do you also see the silver lining around the dark cloud? The dark clouds are our disappointments, regrets, hurt, and/or pain. Disappointments are attachments to the outcomes we wanted. Can you let go of…

You can’t forgive yourself for making mistakes. Are you concerned that you will make the same mistake again if you forgave yourself? Is it about the need to appear perfect? Would forgiving yourself be admitting you made a mistake? ©…

Do you lack direction, purpose, and meaning in your life and don’t have a clue what your life is about? Is it easier to worry than to define your life, find meaning in life? © Tessa Cason, 2021. Sign up…

Do you want to be told the Truth or what you want to hear? One leads to growth. The other does not. © Tessa Cason, 2021. Sign up for the newsletter to receive freebies and to be notified of FREE Kindle Downloads: Sign…

Do you sabotage your success? Is it about not wanting to fail? Not wanting to be disappointed that you failed by failing? Not wanting to step into your personal power? © Tessa Cason, 2020. Sign up for the newsletter to…