Anxiety and Worry Cover

80 EFT Tapping Statements for Anxiety and Worry

Anxiety is a combination of 4 things: unidentified anger, hurt, fear, self-pity. We expect error, rejection, humiliation, and actually start to anticipate it. It is misplaced trust. It is an internal response to a perceived threat to our well-being. We feel threatened by an abstract, unknown danger that could harm us in the future.

Worry is a mild form of anxiety. Worry is a tendency to mull over and over and over anxiety-provoking thoughts. Worry is thinking, in an obsessive way, about something that has happened or will happen. Going over something again and again and asking, “What will I do? What should I have done?”

“I just can’t do this anymore,” said Frank to his wife Mary. “You worry about everything. When we got married, your anxiety was something you did every now and then. But now you are paranoid about everything. I leave for work and you act like you are never going to see me again. Either I’m going to be killed or I’m having an affair.”

Mary was having difficult moving beyond her anxiety. This Kindle Book gives you the exact statements that Mary tapped to heal her constant anxiety and worry.

This Workbook provides information about EFT Tapping as well as 80 EFT Tapping statements that can be combined into tapping scripts.