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Anxiety is a Combination of 4 Things

Anxiety Question for Blog

Anxiety is a combination of 4 things: Unidentified

Anger

Hurt

Fear

and Self Pity.

We expect error, rejection, humilation, and actually start to anticipate it.

When you are anxious which are you expecting? Error? Rejection? Or humiliation?

© Tessa Cason, 2020.


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